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Finally understand why you're wired the way you are! Weekly neuroscience-backed insights for introverts who are tired of adapting to a world that wasn't built for them.
Hey Reader, Over the weekend I asked a question on Threads: The comments came in fast. People saying they felt seen, that this happens to them every single day. And the one that kept appearing most, in different words, was this: I don't want to seem rude. It's clear that most introverts have experienced staying in a situation longer than we wanted to because we can't find a natural end point. The Science Here's what's actually happening when you're standing there, nodding, willing a natural...
Hey Reader, Three weeks ago, saying yes was easy. The invitation arrived, the date was comfortably far off, and you were at baseline - rested enough that the version of you doing the agreeing genuinely meant it. You wanted to go. Or, at the very least, you thought you'd be okay with it. There was no way of predicting that the week leading up to the event would deplete your energy. So now it's the day of, and the thought of going produces a physical response you can't quite explain to the...
Hey Reader, Dave is in his fifties. For most of his life, the question he kept asking himself was: "What is wrong with me?" He'd managed it well enough that nobody around him could see the cost. The workarounds were practised - arriving early so he could leave before it got loud, rehearsing conversations in advance, processing the whole day on the drive home because that was the only quiet time on offer. But always feeling like the weird one, never quite enough. When he found my content, that...