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Finally understand why you're wired the way you are! Weekly neuroscience-backed insights for introverts who are tired of adapting to a world that wasn't built for them.
Hey Reader, When I began facilitating training, for the whole of the first year I wouldn't sleep at ALL the night before each workshop. And every single morning, I was physically sick before I walked in to the room. I have an anxiety disorder, so I put it down to that. But no matter how little sleep I got, or how little I believed in myself, every time the feedback was collected, it was always the same: 100% outstanding. Every. Single. Time. Delegates from all over the country, who didn't...
Hey Reader, Two years ago I was brought in to help deliver a pilot leadership programme workshop for a large organisation. They used DISC as the personality framework - the organisation was already familiar with it, so it made sense on paper. To bring the profiles to life across the day, they'd hired actors to role play each colour. The blue was rigid. Robotic. No warmth, no flexibility, no ability to read the room. Every trait that gets weaponised against people who think carefully and speak...
Hey Reader, Over the weekend I asked a question on Threads: The comments came in fast. People saying they felt seen, that this happens to them every single day. And the one that kept appearing most, in different words, was this: I don't want to seem rude. It's clear that most introverts have experienced staying in a situation longer than we wanted to because we can't find a natural end point. The Science Here's what's actually happening when you're standing there, nodding, willing a natural...